NZ Sleep Clinic
Insomnia Therapy Specialists
The Better Sleep Clinic is an online sleep clinic in New Zealand that provides assessment
and treatment of insomnia, circadian rhythm disorders, parasomnias, non respiratory sleep
disorders & mental health conditions New Zealand wide and internationally
Insomnia Treatment Experts
Our sleep psychologists treat insomnia with Cognitive Behavioral Therapy For Insomnia ( CBT-i ), the natural, drug-free insomnia treatment recommended by The American Academy Of Sleep Medicine, Australasian Sleep Association & Medical Colleges world-wide.
Effective Insomnia Treatment
Scientific research shows cognitive behavioral therapy for insomnia improves sleep in 90% of insomnia suffers & has a clinical effect in 70-80% of insomnia suffers with better long-term outcomes than sleeping pills.
Our CBTi Insomnia Treatment Training Is Backed By
Sleep Disorders & Sleep Specialist Services
1-1 Treatment
Sleep problems are a key indicator for future health & wellbeing issues. We specialise in 1-to-1 comprehensive assessment & treatment of insomnia using CBTi, the most effective treatment available. We also assess and treat sleep disorders e.g. circadian rhythm disorders, restless legs syndrome and parasomnias.
Group Workshops
Sleep deprivation & daytime sleepiness are a health epidemic sweeping schools, workplaces, & communities. Our sleep health & wellbeing workshops inform & entertain with sleep science, sleep tips & strategies to help you sleep better.
Workplace Consulting
Accidents. Alertness. Concentration. Performance. The science is clear. Fatigue from sleep disorders hurts bottom-line results. We tailor occupational sleep medicine programs & advice to the needs of your workplace.
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