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But check out the frequently asked questions below before you do to save you time.

A 90min Assessment Session Costs $345incl GST (all clients must complete an assessment prior to commencing treatment)
A 45min Treatment Session Costs $230incl GST
Ultimately length of treatment is mostly determined by how well you can adhere to the treatment.
But scientific studies suggest for most people optimal treatment for "standalone" insomnia (no other conditions) is around 5-6 treatment sessions spread over 8-10 weeks. This does not include the assessment session.
Treatment for insomnia with other conditions can take longer.
No. We are currently an online only service.
We are currently an online only service.
Yes. Go to the “For Patients” menu item and select “Sleep Clinic Booking Portal” or click here for the sleep clinic booking portal.
No. We are psychologists & are not prescribers. However, we are familiar with various medications & their effect on sleep so can advise on recommended medications for different disorders & medications that may cause/worsen insomnia.
Yes. We provide support to medication tapers for sleeping pills and other medications people have been prescribed for sleep problems (see under “Services” in the site menu). We do this in conjunction with your prescriber. We have experience & expertise in providing approaches that minimize rebound insomnia and other experiences people may have when trying to stop taking a medication.
No. We are a private clinic, you can engage us directly without a referral.

(please read the FAQ above first)

The Better Sleep Clinic | NZ Sleep Consultants