Sleep, Wellbeing & Performance Workshops

Schools

85% of teens aren’t getting the recommended sleep that their developing brains need. We entertain & inform kids, parents & teachers on sleep & why learning, brain development & wellbeing don’t happen without it.

Workplaces

1/3rd of workers aren’t getting enough sleep leading to accidents, incidents, & under-performance. Our workshops deliver the latest in circadian science, tips for better sleep & strategies for tackling fatigue at work.

Sports

Elite sports come with unique mental & physical demands. Our workshops deliver athletes & coaches the latest science on sleep to enhance recovery, boost performance, & manage travel & jet-lag.

“As a health professional myself, I found Dan's talk very informative. Dan's presentation was well structured, easy to follow and he delivered it in a relaxed yet captivating manner.”

— Dr. M, Anaesthetist, Waitemata DHB