⭐️ 50+ 5-Star Reviews

Specialist sleep therapy for chronic insomnia. Drug-free, evidence-based and
compassionate.

Finally, Wake Up Feeling
Rested.

100% Online NZ-Wide • No Referral Required

OUR SPECIALISTS FEATURED IN

Does this sound familiar?

You’re exhausted, but your mind won’t switch off when your head hits the pillow.

You’ve tried herbal teas, early nights, magnesium, and "sleep hygiene", but nothing sticks

You dread the night, worrying about how you'll function tomorrow.

You just want to feel like yourself again.

Led By Dan Ford, Sleep Psychologist

BA, MA (Hons, 1st Class), DBSM, PGDipCBT (Dist), EMDRAA, Regd NZPsB

We don't offer sleep hygiene advice or generic “sleep coaching”. Our clinic is led by Dan Ford, a Registered Psychologist and the only clinician in New Zealand to be Board-Certified in Behavioural Sleep Medicine (DBSM) - the highest standard of certification in the field worldwide.

We use Cognitive Behavioural Therapy for Insomnia (CBT-I), the gold standard insomnia treatment recommended by medical colleges and professional sleep associations worldwide. It's drug-free, evidence-based and focused on fixing the root cause of your sleeplessness - giving you the confidence to sleep naturally without relying on medication.

Initial Clinical Assessment

SECURE ONLINE TELEHEALTH

$345

/ Comprehensive Intake

90-min Specialist Consultation

Full Clinical Diagnostic Assessment

Sleep Medication Review

Body Clock (Chronotype) Analysis

Mental & Physical Health Screening

Personalised Treatment Roadmap

No Referral Required


“Stop managing fatigue. Start fixing sleep.”

Request Your Appointment

No payment required now. We will contact you to confirm a time.
Assessment fee is payable on booking to secure your appointment.

Ready to book a time immediately?
View Calendar & Book Online Now